Do fidget toys help with anxiety?Īside from anecdotes, there is little evidence on whether fidget toys can help specifically with anxiety.įidget toys do appear to reduce stress, which is related to anxiety and other emotions like anger, worry, or frustration. The best way to figure out if a fidget toy may work for you is to give it a try. Kinesthetic learners used the stress balls more consistently and showed the greatest improvement in attention. The findings show that when students used the stress balls, their writing improved and they were less distracted. Researchers observed and videotaped the students during the 7-week intervention as well as for 3 weeks before it began.
Some people find fidget toys provide the tactile manipulation needed to remain calm and focused during work, school, or home.Īnother 2006 pilot study observed 29 sixth-grade students who were allowed to use stress balls in the classroom. However, research on their effectiveness for this purpose is lacking.Ī 2018 study suggests fidget toys can be a fun way to increase fine motor control, which is the ability to move the small muscles in the hands to complete intricate tasks like writing. Some people find that fidget toys help them stay calm and focused. If it’s going to be used at school or work, for instance, it’s best to avoid one that is distracting or makes noise.įrequently asked questions about fidget toys Can fidget toys help?įidgeting is a common human behavior that often occurs when a person is nervous, in a stressful situation, or is attempting to focus on a task or pay attention.
If buying for a teen or adult, consider the environment where the toy will be used. If buying for a young child, be sure the fidget toy is durable and doesn’t have any small parts that could be a choking hazard. Though fidgeting isn’t an age-specific phenomenon, it’s always a good idea to consider age before buying a fidget toy.
Sensory squish toys multiple how to#
How to pick an age appropriate fidget toy For example, you may find it calming to squeeze a soft, squishy stress ball where someone else might prefer the action of a hard plastic spinner. Will a child be carrying the fidget toy back and forth to school? Will an adult use it in an office environment? These are all things to consider before choosing a product.Īlso, certain materials, textures, and motions might be more beneficial than others, depending on personal needs. When choosing a fidget toy, it’s a good idea to consider who will be using it before hitting the “buy now” button. Our stretchy and squishy dinosaurs and centipedes can keep little minds occupied for hours while developing hand strength and function.If you didn’t find what you were looking for on our list, here are some tips on finding the right product for you. We also have plenty of stretchy and bendy fidget toys for kids who need to manipulate something when stressed. Another classic visual fidget toy is the kaleidoscope, offering calming and intriguing visions for the child to control with a simple turn of the scope. This interactive light show follows your finger and clips onto belts, bag straps and car seat belts. These are also good for children who have trouble sleeping, providing a subtle sensation that encourages sleep.įor visual stimulation, we have the Mini Plasma Plate. For a longer duration, we have vibrating cushions to help your child sit still through dinner, school or extended car rides. The soft fur and gentle vibration of our Vibrating Furry Animals make them excellent fidget toys in anxious moments. Fidget toys provide a safe outlet for their anxious picking, playing and movement of their body. Some of the children which are known to benefit from fidget toys include those with ADHD, Autism and Anxiety disorders. They’re also perfect additions for care centres, preschools and homes. Our fidget toys are perfect for schools, to help kids focus and engage with their learning by giving them a sensory outlet. The toys that we offer are perfect for a number of environments. Browse the range of fidget toys available from The Therapy Store below! Our range of sensory fidget toys help children to relax and gently introduce new sensations to children prone to sensory overload. Anxious and fidgety children have trouble sitting still without something to occupy them.
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